Cooking Your Way to Good Health: Getting Healthy the Right Way Big SALE

Title : Cooking Your Way to Good Health: Getting Healthy the Right Way
Category: Vegetables
Brand: Cooking Genius
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 91

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Cooking Your Way to Good Health Getting Healthy the Right Way From the time you wake up in the morning, to the time you sit down at the dinner table, choosing the right nutrition is one of the most important things you can do. Good healthy foods may be hard to come by these days, but if you are willing to spend a little extra money and look through this book, you will find that living healthy doesn't have to be hard. One of the most common concerns amongst those who are getting ready to hop into their next diet is the taste. How will these new meals taste? Are there any tasty healthy recipes? This book answers that questions with a resounding yes! Before you know it you'll have plenty of easy healthy meals that will not only provide you with a healthy alternative, but keep your stomach full. These days, that's a bit of a tall order! Not only does this book provide you with incredible healthy dishes, but also plenty of incredible meal plans which will help you to outline every single day of your week. As you try all of these recipes and incorporate them into your daily life, you will be able to swap different meal items to make your days a bit more unique. It might sound a bit complicated at the moment, but soon enough you will be diving headfirst into these diets, ensuring that oyu not only live a better life, but that you don't give up your sense of taste to do it. While you may experience different results, you will undoubtedly find that you feel healthier, and that's the most important thing of all. You can't go wrong when you're trying the detox diet or one of the many detox meal routines provided by this book.


Review :
Easy Detox Diet Read
The book is relatively simple and contains only one informative section on the purpose of the book which is to inform you of detoxification of the body. It educates the reader as to why to detox the body and and how the toxins get into our bodies. I believe that there are a lot of people who do not know exactly why their bodies are so full of toxins and this a good simple way to educate them. It teaches you the basics of a detox diet and how to go about it. The writer wrote clearly and concisely and I was able to understand what she was saying. She includes different detox diets that way you are not stuck with just one form or style. She also includes a list of foods to avoid that may cause issues with your body as you are detoxing and may cause further toxins to enter your body. The recipes in the book are simple and easy to follow. The section part of the book contains information on superfoods which is important because you need vitamins and minerals the natural way. Overall I...
I love that it has different stages of diets from detoxing ...

this book (kindle) has a lot of info in it that is helpful for me and most of the recipes I had not seen before, so the are not tiered and over done. I love that it has different stages of diets from detoxing diets to Super foods. It also has recipes from snacks to deserts. the only reason I did not give a 5 star review is I like pictures of the foods so I know if it looks right, and there are no pictures. .

Great book on eating healthy.

This book has some great recipes and tips eating healthy and and getting in better health. There are several tips thrown in throughout the book as well that I found helpful. I have tried several of the recipes and they have all tasted great and I'm looking forward to trying more of them. This is an easy read with some great tips and ideas as well as recipes. If you want to get in better health you owe it to yourself to read this book.