Salt Your Way to Health, 2nd Edition Big SALE

Title : Salt Your Way to Health, 2nd Edition

Brand: Medical Alternative Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 79

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Salt is a vitally important dietary nutrient. This book will show you the remarkable healing ability of unrefined salt. Includes actual case studies. See how adding the right kind of salt to your diet can help: 1) Adrenal Disorders 2) Blood Pressure 3) Cholesterol Levels 4) Fatigue 5) Headaches 6) Immune System Function 7) Thyroid Disorders


Review :
Unrefined salt and table salt - apples and oranges
The author of this book explains how the 'salt is bad for you and must be severely minimised or else cause high blood pressure etc. etc.' myths came into being. I was shocked at how shonky the science that supposedly proved salt was so bad, really was (and is).

To be clear, salt is very bad for you, if you're talking about table salt.

However, unrefined salt is an entirely different substance and is essential to good health, in the appropriate amount (and also makes your food taste MUCH better as we are designed to want a bit of salt in our food!) This book also explains how very low salt diets cause their own problems and how eating table salt uses up valuable mineral stores in the body, making table salt an antinutrient.

The author explains how he has improved the health of many patients with high blood pressure as well as many other ailments, with unrefined salt and all the micro-minerals it contains (along with a comprehensive and individualised...
Much Excellent Information!

A well written, easy to understand book, with much excellent and some new information, I have only one compliant with the book. While I like a certain amount of repetition in a book, as it cements the ideas in your mind, this book has to much repetition. Especially, the idea the refined salt is bad for you and unrefined sea salt is good. In spite of this one flaw, I gave this book five stars because of the abundance of essential information that it contains. For instance, I have have read countless books on various health subjects and never had the poisonous affects of bromine explained. The book is a fast read. In spite of the repetition, I wanted to keep reading and find what information it would provide next. Some of it new, but all of it important and interesting. Do yourself a favor and read the book.

deeply grateful
I tell all my friends about this book as it has changed my life for the better.

Taking sea salt every day (1 teaspoon diluted in a cup of water) has cured my adrenal fatigue in less than 6 weeks, which is the optimum time. If you are interested, it can take 6 weeks to a year to recover from adrenal insufficiency. Mine was really bad before I took sea salt, and I used to shake in the mornings. I had a blood cortisol test and it was off the scale in terms of being so low.

I had adrenal insufficiency about 15 years ago and it took me three long months to recover then, it was awful. So when I got it again, I knew I had to act swiftly.

The other thing taking sea salt has done is mineralise my bones. I take Celtic Salt Mineral blend every day and my tensile strength has increased no end. I also take transdermal magnesium and Vitamin D3 (high doses), Vitamin K2 (Green Pastures X-Factor) and Sea Kelp by Solgar (best one I've found).

I saw a...