Brand: Sterling
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 67
Description : This particular Natural Solutions for Digestive Health performs fantastic, user friendly as well as alter. The price of this wa lower compered to other locations My spouse and i investigates, and never considerably more than comparable item
This specific obcject Offer surpass the prospect, that one has developed into a amazing replace on myself personally, The thought came securely and also quickly Natural Solutions for Digestive Health
Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, gallstones, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes to help ensure digestive health.
Review :
Very helpful!
I was having some sort of "mystery" intestinal issue that my health care provider could not correctly diagnose. A battery of tests including a contrast CT scan ruled out all of the typical answers. All they could tell me was that my colon was swollen (not diverticulitis or IBD); I could not tolerate regular food so I put myself on an alternating liquid/soft diet and eliminated food allergens (I have a degree in Dietetics) for eight weeks. With minimal change in my colon, I began to look for other solutions and I wanted them to be "natural", not medical or invasive.
I ordered the book because I heard an online interview with her and she sounded knowledgeable and genuine. I also liked the fact that she is a practicing doctor who embraces natural solutions and has patients who have seen healing under her care.
I wasn't disappointed. After following her prescribed dietary changes and adding in her beneficial suggestions, I saw my colon begin to heal...
Valuable Health Resource
This book is a must read for anyone with a digestive disorder. I am a Registered Nurse (RN) and Holistic Health Coach at FoodieRN who focuses on digestive health. I attend seminars, listen to podcasts and read all I can on digestion. This book reinforces everything I have learned and I love having all the information in one place. It will be really helpful for me when helping others.
I love how it starts by detailing how the digestive system works. This is important information because a simple thing like chewing your food 20 times prior to swallowing can help the body break it down and absorb it easier. Also, I really like how several of the common digestive disorders each have their own healing protocol. This allows the individual to really customize the gut healing protocol to their specific needs.
This is a great book for anyone who has a digestive disorder and wanting to get better. Follow the protocol, adjust it to your needs and see what happens.
I love how it starts by detailing how the digestive system works. This is important information because a simple thing like chewing your food 20 times prior to swallowing can help the body break it down and absorb it easier. Also, I really like how several of the common digestive disorders each have their own healing protocol. This allows the individual to really customize the gut healing protocol to their specific needs.
This is a great book for anyone who has a digestive disorder and wanting to get better. Follow the protocol, adjust it to your needs and see what happens.
Clear and accessible explanations of science and nutrition.
I routinely read books on improving health and nutrition and I have to say that this is one of the most comprehensive and easy-to-follow books on gut health that I have ever read. Dr. Teta takes complicated science and explains it in a way that is accessible to most readers. Her Gut Restoration Program is not only very reasonable, but she makes it easy on you by giving you a month long meal plan and recipes that actually sound awesome!
My family has a history with many of the digestive disorders described in this book and I've tried to incorporate elements of GAPS, SCD, and Paleo diets into my life, but sometimes keeping track of all the information spread over different books based on different theories is very challenging.
I feel like this book gives great suggestions, concise descriptions and strategies for getting to the bottom of one's gut issues. Although the book primarily suggests the changing of diet and the intake of nutritional supplements, there are a few...
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