The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying SALE

Title : The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
Category: Teenagers
Brand: Instant Help
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 21

Description : This The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying functions excellent, user friendly as well as modify. The cost of this wa reduced when compared with other places My spouse and i researches, rather than far more than comparable product

This type of obcject delivers overtake the anticipation, this place has become a wonderfull upgrade on me personally, The theory came properly as well as speedily The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying

Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren’t alone. Bullying and cyberbullying are at an all-time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors.

The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up of 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies, manage emotions such as anxiety, fear, anger, and depression, and learn constructive communication skills to help you express your feelings.

With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control. The exercises in this book are designed to be useful in everyday situations, so that you gain helpful tools to help you combat bullying or cyberbullying in your life. Bullying can happen to anyone, but there is hope to make a change and stand up for yourself, once and for all.

If you are experiencing bullying, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.

Review :
Bullying help for everyone!

This is a must read/must use resource to help children stand up against bullying! As a school counselor I have used this book working with middle school students and the students love it! I love that it is current and uses real life situations that children encounter in different environments. The sections are short and simple and they help empower students to advocate for themselves.

Bullying workbook

This book had several ideas and activities that corresponded with realistic situations surrounding bullying. I would strongly recommend this to mental health professionals and guidance counselors if they have the time.

Helpful, but teens have to be forced by parents ...

Helpful, but teens have to be forced by parents to do the work, and my experience has been that parents just want to drop there kid off to see me one or twice a month and fix them and don't do their part with their teen.