Total Health Turnaround The All-Natural Plan to Reverse Adrenal Fatigue, Lose Weight, and Feel Better Fast Big SALE

Title : Total Health Turnaround The All-Natural Plan to Reverse Adrenal Fatigue, Lose Weight, and Feel Better Fast

Brand: n/a
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 31

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Do you struggle with weight problems and flab around your belly? Or any of the other health problems I have mentioned - like poor digestion, hypertension, high cholesterol, diabetes, insomnia, or fatigue? Are you looking for an all-natural way to help restore your health, reverse your symptoms, fight disease, drop stubborn pounds, and totally revive your health? Are you ready to solve your biggest health problems FAST? Brought to you by acclaimed natural physician Tricia Pingel, NMD, Total Health Turnaround is a cutting-edge, all-natural plan that can help you balance hormones, beat disease, eliminate symptoms, and restore your entire health by fixing the root cause of your health problems: your faltering adrenals.


Review :
Missing some key ingredients

It describes the symptoms and causes of adrenal fatigue and offers an exercise plan and suggested diet. But, it's missing some things: a shopping list so that it is easy to go to the store and buy the meal ingredients and a vitamin/nutrient/mineral guide that succinctly states how much you need of each item (daily dosing) and recommendations for quality products (such as the mega dosed probiotic).

Magazine Article Will Do

I bought this book, used, hoping to save money. What I should have done was gone to the library to check it out and not spent ANY money.

The book was worthless. It is long-winded, boring, and no matter how many pages I skimmed and fast-forwarded, I could not find concise, to-the-point, relevant information.

I will probably donate this book to charity where it will end up being sold on Amazon, again.

I bought the book based on a Prevention Health email commercial. Rather than buying it new, I bought it used on Amazon. I think you get better information on specifics by reading a magazine article.

Wealth of information!

Valuable information, well written, highly recommend! This book helps connect how stress impacts our entire body. It discusses diabetes, cardiovascular conditions, anxiety, depression, insomnia, gastrointestinal conditions and more! Author suggests supplement and lifestyle changes to reverse symptoms! Great read!

Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life Discount !!

Title : Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life
Category: Weight Loss
Brand: Andersen, Wayne Scott, Dr.
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 143

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What is optimal health?

As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.

Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road.

No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include:

• Integrating the Habits of Health into Your Life


• Discovering the Habits of Healthy Weight Loss


• Using the Habits of Healthy Eating


• Understanding the Habits of Healthy Motion


• Practicing the Habits of Healthy Sleep


• Employing the Habits of a Healthy Mind

Review :
Want to create your new, healthier future? Read this book.
I love Dr. A's approach. Rather than looking at health as a problem to solve, he helps the reader envision what he calls "optimal health", the best state of health for each individual. He then begins to show how it can be achieved.

As someone who has been overweight my entire life, I have been shamed, poked, prodded, blamed, made to feel less-than because I have been unable to "solve" my weight "problem". Dr. A instead invites me to imagine what my best health could be and helps me to see weight loss as merely the first step in creating my own optimal health.

What it's not is another diet, another attempt to solve my "problem".

It's not about what or where I have been, it's about what I can begin to create from where I am. It's an approach that makes it all my choice, my opportunity to create a different reality, and my chance to begin creating new habits.

The book is readable, interesting, and may just make a difference in how you begin to...
Life changing...Life saving!

Thanks to Dr. Andersen's work, we have an amazing program for regaining our health. Following his program, I have personally lost over 70 pounds and no longer suffer from Type 2 diabetes, high blood pressure and sleep apnea. It changed my life so dramatically that I decided to become a health coach for his program and now have the opportunity to help others on the same journey. This book offers the insight to be successful in getting healthy and happy!

Similar info in a new format

Pretty much the same as Dr A's previous books, just condensed. I liked the previous books better as it read more like a textbook, which appealed to my scholastic side.

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Discount !!

Title : Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Category: Other Diets
Brand: Davis, William, M.d.
Item Page Download URL : Download in PDF File



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Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"―and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Features :

• Used Book in Good Condition

The Whole Health Diet: A Transformational Approach to Weight Loss Big SALE

Title : The Whole Health Diet: A Transformational Approach to Weight Loss
Category: Energy Healing
Brand: TarcherPerigee
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 33

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In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes


Review :
Health Empowerment

It's not an exaggeration to say that Dr. Mincolla is one of the world's top healers. I have been a patient of Mark's for over 30 years and with his integrated East-West healing approach he has helped me with hundreds of different problems of all types -- physical, psychological, and spiritual. As someone who is a professional mental healthcare practitioner and uses holistic approaches, I have been exposed to the works of hundreds of healers and health practitioners and there are very few who understand the dynamics of mind-body-spirit well-being like Mark Mincolla does. Dr. Mincolla has always taken the philosophy that he would rather teach his clients how to fish (e.g., take care of their own health) so they can fish (and be well) for a lifetime, rather than just give them fish and eat for a day. This is another fantastic book by Mark that will allow the reader to learn how to do that. As with all of Dr. Mincolla's books, it is highly recommended.

This works for anyone

As with Mark Mincolla's first book Whole Health you learn that its not a plan to follow. Each thing that works if based on your own body. I have been following his information for two years and lost 4 sizes and cured my Crones disease. I am so glad to have this new book that really breaks out just food and health. Its like the piece that was missing.

I love the simple tools Dr

Do yourself a 2016 favor ... read this book ... it's time to wake up ... dieting is yester-year ...food is a gift ... food is your friend ....I love the simple tools Dr. Mincolla shares with us on how to hear the food cravings one's body is calling for and clearly the ones your body wants you to stop .....he's right, food is medicine ....... everyone's food menu is different, just like we are ....what goes in your mouth is everything .... wake-up........ loved this read .... thank-you, Dr. Mincolla

The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol Big SALE

Title : The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
Category: General
Brand: Scribner
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 431

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The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.

Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes:

•Supplements and targeted lifestyle changes that address underlying deficiencies

•Herbal therapies that restore balance and optimize your body’s natural function

•Bioidentical hormones—most available without a prescription

The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.


Review :
Don't buy on Kindle

Although long winded and repetitive, there is useful information in this book. However, the appendix has all the dosage info for supplements and is totally illegible on the kindle. Get the book.

Narcissism at its finest...

I couldn't even finish this book. And I had to unsubscribe from Sara Gottfried's newsletter. She's a doctor trying to be a celebrity and it's just awful. I believe that her want to market herself is much greater than her want to advance women's health.

What astounds me is that this book isn't even that helpful -- the suggestions are quite basic -- but she's dubbed them "The Gottfried Protocol." Please. Sara, you haven't brought anything new to light, you've just repackaged some common sense and previously-researched information and marketed them as your "protocol." The book was so wrought with arrogance and self-aggrandizing blabber, it was insulting.

Here's the Answer that's NOT what your doctor is ordering!
Ok as we age, things change and yes I know that's normal - but sometimes it's hard to accept. After the birth of my 3rd kid, I could never really lose the "baby weight." I feel like I tried everything and got to the point where I was practically WANTING my thyroid to be abnormal so I could hopefully take a medicine and lose weight. Unfortunately - that's not really how it works. Even more unfortunately, when most of us go to our doctor's to complain about this sort of standstill (or worse - gaining weight), our Drs are sympathetic (After all they hear it all the time) but have no answers beyond the standard, "eat less, exercise more" advice.

Enter Dr. Sara Gottfried. In the hormone cure, she lays out the reasons why all these things we thought were just normal aging are really signs that our hormone levels are off-balance. And I don't mean menopause off-balance. I mean normal 30s, 40s not even peri-menopause off-balance. Dr Sara validates the fact that things can be...