Total Health Turnaround The All-Natural Plan to Reverse Adrenal Fatigue, Lose Weight, and Feel Better Fast Big SALE

Title : Total Health Turnaround The All-Natural Plan to Reverse Adrenal Fatigue, Lose Weight, and Feel Better Fast

Brand: n/a
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 31

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Do you struggle with weight problems and flab around your belly? Or any of the other health problems I have mentioned - like poor digestion, hypertension, high cholesterol, diabetes, insomnia, or fatigue? Are you looking for an all-natural way to help restore your health, reverse your symptoms, fight disease, drop stubborn pounds, and totally revive your health? Are you ready to solve your biggest health problems FAST? Brought to you by acclaimed natural physician Tricia Pingel, NMD, Total Health Turnaround is a cutting-edge, all-natural plan that can help you balance hormones, beat disease, eliminate symptoms, and restore your entire health by fixing the root cause of your health problems: your faltering adrenals.


Review :
Missing some key ingredients

It describes the symptoms and causes of adrenal fatigue and offers an exercise plan and suggested diet. But, it's missing some things: a shopping list so that it is easy to go to the store and buy the meal ingredients and a vitamin/nutrient/mineral guide that succinctly states how much you need of each item (daily dosing) and recommendations for quality products (such as the mega dosed probiotic).

Magazine Article Will Do

I bought this book, used, hoping to save money. What I should have done was gone to the library to check it out and not spent ANY money.

The book was worthless. It is long-winded, boring, and no matter how many pages I skimmed and fast-forwarded, I could not find concise, to-the-point, relevant information.

I will probably donate this book to charity where it will end up being sold on Amazon, again.

I bought the book based on a Prevention Health email commercial. Rather than buying it new, I bought it used on Amazon. I think you get better information on specifics by reading a magazine article.

Wealth of information!

Valuable information, well written, highly recommend! This book helps connect how stress impacts our entire body. It discusses diabetes, cardiovascular conditions, anxiety, depression, insomnia, gastrointestinal conditions and more! Author suggests supplement and lifestyle changes to reverse symptoms! Great read!

Unhooked: How Young Women Pursue Sex, Delay Love and Lose at Both Big Discount

Title : Unhooked: How Young Women Pursue Sex, Delay Love and Lose at Both
Category: Interpersonal Relations
Brand: Stepp, Laura Sessions
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 57

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Features a new Afterword for this edition. A controversial look at today's sexual hook-up culture, and "[a] book...you won't stop talking about."-Patricia Cornwell

From the front lines of today's sexual battlefield comes an eye-opening examination of the hookup culture, seen through the personal experiences of the teenage girls and young women who live it-and who are left unprepared for its consequences. The Pulitzer Prize-winning author presents a disturbing and enlightening indictment of the hookup culture, the social forces that contribute to it, and what can be done to change it.

Features :

• Uncorrected proof for limited distribution
• Copyright 2007

Review :
A must read for all!!
I must admit that this book was sometimes very hard for me to read, because it hit way to close to home. I am a 37 year old black male and I have definitely seen a change in the landscape when it comes to relationships in today's culture. I was brought up overseas and in a home and culture where a man was supposed to treat a woman with respect and dignity, get to know her and know her passions and dreams before taking her to bed. When I came back to the United States in 1994, I realized that I was totally unprepared for the casual nature of sex and the way many women basically treated men as boy-toys who were just there to fulfill a need at that particular time. This is not to say thjat all women are like this, as the book eloquently shows, but most women are totally UNPREPARED and shocked when they do meet someone who shows chivarly and is old fashioned in their values and wants to actually get to know them. It is almost always assumed that to want to know someone is to try and "tie...
You'll Be Hooked
I give this book 5 stars simply for shedding light on the new way in which teenagers and young adults view sex and relationships. The author says that for many young people today the concept of courtship or dating is antiquated. It has been replaced by the hookup.

The essence of hooking-up, which can be anything from kissing to intercourse, is that there are no strings attached. There is no relationship, only instant gratification. It is suppose to be primarily a physical act, devoid of emotions. There is usually alcohol involved. The author is clearly against the hooking-up culture. She is no Puritan when it comes to sex, but for her, physical intimacy should happen within a meaningful relationship.

The author interviewed high school and college girls to learn all about the hookup culture.

So why do girls hookup? Isn't that exactly what men want, easy sex? So why are girls giving it to them? According to the girls interviewed, they feel a...
A very accurate view on today's young women
I can't stress enough how accurate a portrayal this book is of most modern young women. As a 28-year old woman who has just finished medical school but never had a lasting relationship because I always felt my studies should come first (and so I've been told all my life), this book hit very close to home.

I always figured it was something wrong with ME. I wasn't able to take a step back and gain broader perspective on the messages that have surrounded me almost from birth. No, I'm not trying to sound like a victim, but it's crucial to know how many seemingly small factors can come together to form a larger problem.

And I know it's not just me... For example, my best friend (who recently got her MBA) was sitting a bar and chatting with this guy she was really interested in, both physically & mentally, for hours. He hinted that she should come back to his apartment with her, but she didn't take the hints (or says she didn't). The next day she came to me, asking,...

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Discount !!

Title : Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Category: Other Diets
Brand: Davis, William, M.d.
Item Page Download URL : Download in PDF File



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Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"―and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Features :

• Used Book in Good Condition

The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol Big SALE

Title : The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
Category: General
Brand: Scribner
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 431

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The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.

Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes:

•Supplements and targeted lifestyle changes that address underlying deficiencies

•Herbal therapies that restore balance and optimize your body’s natural function

•Bioidentical hormones—most available without a prescription

The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.


Review :
Don't buy on Kindle

Although long winded and repetitive, there is useful information in this book. However, the appendix has all the dosage info for supplements and is totally illegible on the kindle. Get the book.

Narcissism at its finest...

I couldn't even finish this book. And I had to unsubscribe from Sara Gottfried's newsletter. She's a doctor trying to be a celebrity and it's just awful. I believe that her want to market herself is much greater than her want to advance women's health.

What astounds me is that this book isn't even that helpful -- the suggestions are quite basic -- but she's dubbed them "The Gottfried Protocol." Please. Sara, you haven't brought anything new to light, you've just repackaged some common sense and previously-researched information and marketed them as your "protocol." The book was so wrought with arrogance and self-aggrandizing blabber, it was insulting.

Here's the Answer that's NOT what your doctor is ordering!
Ok as we age, things change and yes I know that's normal - but sometimes it's hard to accept. After the birth of my 3rd kid, I could never really lose the "baby weight." I feel like I tried everything and got to the point where I was practically WANTING my thyroid to be abnormal so I could hopefully take a medicine and lose weight. Unfortunately - that's not really how it works. Even more unfortunately, when most of us go to our doctor's to complain about this sort of standstill (or worse - gaining weight), our Drs are sympathetic (After all they hear it all the time) but have no answers beyond the standard, "eat less, exercise more" advice.

Enter Dr. Sara Gottfried. In the hormone cure, she lays out the reasons why all these things we thought were just normal aging are really signs that our hormone levels are off-balance. And I don't mean menopause off-balance. I mean normal 30s, 40s not even peri-menopause off-balance. Dr Sara validates the fact that things can be...