The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise Big SALE

Title : The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise
Category: Sex
Brand: Herbenick, Debby
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 4

Description : This specific The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise functions great, easy to use and modify. The price of is was lower than other areas My spouse and i explored, rather than considerably more as compared to comparable product

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The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women.

The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles:
Challenge yourself through cardio, reps, and resistance
Order matters: it’s not just the kind of exercises you do, but the order in which you do them
Relax and receive: be open to the experience of coregasm
Engage your lower abs, muscles often strongly linked to coregasm

Fun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.

Review :
I actually learned quite a bit

I'll tell you the truth here; I requested this book because it the title made me giggle. Debby Herbenick kept me reading though. The beginning gets a little scientific theory heavy, but it is written conversationally. The theory itself was unique and well presented and amply supported. The book is organized logically and the progression of exercise and applications is beautifully detailed. I actually learned quite a bit from Dr. Herbenick and I believe I could put a lot of it into practice easily. Glad I read it.
*I received my copy from NetGalley.com in exchange for an honest review.

Highly recommended, a true workout for women

Excellent exercises, and I love the layout of the book. The science of "coregasm" makes sense to me and so far, I do like how these exercises make me feel.

someone has studied the "coregasm" phenomenon and broken it down in an easy to read format

I've always been a fan of Dr. Herbenick's work and this book just takes that to the next level. Finally, someone has studied the "coregasm" phenomenon and broken it down in an easy to read format.

Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions And Thoughts Improve Mental Health Big SALE

Title : Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions And Thoughts Improve Mental Health
Category: Memory Improvement
Brand: Speedy Publishing Books
Item Page Download URL : Download in PDF File



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If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory. Of course in quite a number of instances the memory loss cannot be helped as it may be hereditary but it can be slowed down with the use of these exercises. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish.